Anxiety can lead you to worrying all or most of the time and can affect your day to day life. The symptoms can include feeling on edge, feelings of dread, panic, difficulties sleeping, night terrors and difficulties concentrating. Some people experience physical symptoms such as sweating, dry mouth, shaking, hair loss, stomach ache, irritable bowel syndrome and dizziness and fainting.


Anxiety can be all consuming and have a huge impact on the quality of our life. It is a serious issue often misunderstood and pushed to one side. If anxiety is not dealt with, it can lead to other issues such as depression and addiction.


For help dealing with anxiety please contact Carmel via email or by telephone 07931301773 for more information and to arrange an initial consultation. 

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