Low self-esteem and confidence



Bad experiences and troubled relationships can lower our self-esteem, making us fearful and denting our self-image.

Those with low self-esteem often compare themselves unfavourably with others and struggle to protect themselves.

Some people may struggle to recover from set-backs, needing an outside source of strength to help things improve. Counselling is useful as it gives you a safe space to explore your low self-esteem, offering an opportunity to notice any early patterns which are repeated in your life.


For help dealing with low self-esteem and confidence please contact Carmel via email carmel@bahcap.com or by telephone 07931301773 for more information and to arrange an initial consultation. 

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