A phobia is a fear or anxiety triggered by a certain situation. It can leave the sufferer restless and in some cases, can affect sleep.


The earlier help is sought the better as avoidance can make the problem more difficult and disruptive to an individual’s life.


Therapy can help to explore the complex underlying causes of anxiety in order to help the person understand their condition and find ways to deal with it.


For help dealing with phobias please contact Carmel via email or by telephone 07931301773 for more information and to arrange an initial consultation. 

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