There are many reasons why we may be suffering from stress be it work related issues, relationship problems, huge demands being placed on us etc. Stress can be excruciating and unbearable. It can lead to persistent tiredness and insomnia and contribute to mental health conditions such as depression and anxiety. It can also lead to the development of strokes, heart attacks and diabetes.


If you are suffering from stress, therapy can help you to unravel your concerns and help to find a resolution.


For help dealing with stress contact me via email or by telephone 07931301773 for more information and to arrange an initial consultation. 

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